Conversations@KAFM (Fresh Cafe)

Thoughtful, enlightening, and informative community affairs programming from KAFM 88.1 in Grand Junction, Colorado.

The Podcasts

Host: Rhonda Dunlap

Guest: Paula Anderson

Air date: Aug 22, 2018

Direct download: FreshCafe-082218.mp3
Category:Fresh Cafe -- posted at: 4:45pm MDT

Host: Rhonda Dunlap

Guest: JL Fields

Air date: Jul 25, 2018

 

Direct download: FreshCafe-072518.mp3
Category:Fresh Cafe -- posted at: 5:04pm MDT

Host: Rhonda Dunlap

Guest: Sandi Sturm

Air date: May 23, 2018

 

Direct download: FreshCafe-052318.mp3
Category:Fresh Cafe -- posted at: 4:23pm MDT

Host: Rhonda Dunlap

Guest: Nina Pluskowski

Air date: Apr 25, 2018

 

Direct download: FreshCafe-042518.mp3
Category:Fresh Cafe -- posted at: 4:31pm MDT

Host: Rhonda Dunlap

Guest: Lynda Carpenter

Air date: Jan 24, 2018

Direct download: FreshCafe-012418.mp3
Category:Fresh Cafe -- posted at: 5:05pm MDT

Host: Rhonda Dunlap

Guest: Marjorie Leon

Air date: Dec 27, 2017

Direct download: FreshCafe-122717.mp3
Category:Fresh Cafe -- posted at: 4:39pm MDT

Host: Rhonda Dunlap

Guest: Mark Reinfeld

Air date: Nov 22, 2017

Direct download: FreshCafe-112217.mp3
Category:Fresh Cafe -- posted at: 4:50pm MDT

Host: Rhonda Dunlap

Guest: Sandy Holmes

Air date: Oct 25, 2017

Direct download: FreshCafe-102517.mp3
Category:Fresh Cafe -- posted at: 12:48pm MDT

Host: Rhonda Dunlap

Guest: Dr. Chris Miller

Air date: Sep 27, 2017

 

Direct download: FreshCafe-092717.mp3
Category:Fresh Cafe -- posted at: 5:58pm MDT

Host: Rhonda Dunlap

Guest: Thomas Smith

Air date: Aug 21, 2017

Direct download: FreshCafe-082117.mp3
Category:Fresh Cafe -- posted at: 3:47pm MDT

Host: Rhonda Dunlap

Guest: Aubyn Royall

Air date: July 26, 2017

Direct download: FreshCafe-072617.mp3
Category:Fresh Cafe -- posted at: 5:42pm MDT

Host: Rhonda Dunlap

Guest: Tess Challis

Air date: June 28, 2017

 

Direct download: FreshCafe-062817.mp3
Category:Fresh Cafe -- posted at: 1:58pm MDT

Host: Rhonda Dunlap

Guest: Marjorie Leon

Air date: May 24, 2017

Direct download: FreshCafe-052417.mp3
Category:Fresh Cafe -- posted at: 3:16pm MDT

Hosts: Rhonda Dunlap, Shannon Cuoco

Guest: Maya Wilson

Air date: Apr 26, 2017

Direct download: FreshCafe-042617.mp3
Category:Fresh Cafe -- posted at: 12:08pm MDT

Hosts: Rhonda Dunlap, Shannon Cuoco

Guests: Merilee Jacobs, Paul Kennemer

Air date: Mar. 22, 2017

Direct download: FreshCafe-032317.mp3
Category:Fresh Cafe -- posted at: 5:11pm MDT

Hosts: Rhonda Dunlap, Shannon Cuoco

Guest: Lynda Carpenter

Air date: Jan. 25, 2017

Direct download: FreshCafe-012517.mp3
Category:Fresh Cafe -- posted at: 5:03pm MDT

Hosts: Rhonda Dunlap, Shannon Cuoco

Guest: J.L. Fields

Air date: Nov. 23, 2016

 

Direct download: FreshCafe-112316.mp3
Category:Fresh Cafe -- posted at: 4:29pm MDT

Host: Rhonda Dunlap

Guest: Shannon Cuoco

Air date: Oct. 26, 2016

Direct download: FreshCafe-102616.mp3
Category:Fresh Cafe -- posted at: 1:59pm MDT

Hosts: Rhonda Dunlap, Laurie Marbas

Guest: Yadira Manila

Air date: Sept. 28, 2016

Direct download: FreshCafe-092816.mp3
Category:Fresh Cafe -- posted at: 5:06pm MDT

Host: Rhonda Dunlap, Laurie Marbas

Guest: Josh LaJaunie

Air date: Aug. 24, 2016

 

Direct download: FreshCafe082416.mp3
Category:Fresh Cafe -- posted at: 3:17pm MDT

Hosts: Rhonda Dunlap, Laurie Marbus

Guest: Dr. Harriet Davis

Air date: July 27, 2016

 

Direct download: FreshCafe072716.mp3
Category:Fresh Cafe -- posted at: 3:13pm MDT

Hosts: Rhonda Dunlop, Dr. Laurie Marbas

Air date: June 22, 2016

Direct download: FreshCafe062216.mp3
Category:Fresh Cafe -- posted at: 2:21pm MDT

Host: Rhonda Dunlap, Dr. Laurie Marbas

Guest: Denise Smith

Air date: May 25, 2016

Direct download: FreshCafe052516.mp3
Category:Fresh Cafe -- posted at: 12:30pm MDT

Host: Rhonda Dunlap

Guest: JoAnn Farb

Air date: Apr. 27, 2016

 

 

Direct download: FreshCafe042716.mp3
Category:Fresh Cafe -- posted at: 1:52pm MDT

Host: Rhonda Dunlap

Guest: Dr. Brooke Goldner

Air date: Mar. 23, 2016

 

Direct download: FreshCafe032316.mp3
Category:Fresh Cafe -- posted at: 1:09pm MDT

Host: Rhonda Dunlap

Guest: Michele Duncan

Air date: Feb. 24, 2016

Direct download: FreshCafe-022416.mp3
Category:Fresh Cafe -- posted at: 10:00am MDT

Host: Rhonda Dunlap

Guest: Dr. Maria Anderson

Air date: Jan. 26, 2016

Direct download: FreshCafe012616.mp3
Category:Fresh Cafe -- posted at: 4:16pm MDT

Host: Rhonda Dunlap

Guest: Dr. Laurie Marbas

Air date: Dec. 23, 2015

Direct download: FreshCafe122315.mp3
Category:Fresh Cafe -- posted at: 11:46am MDT

Host: Rhonda Dunlap

Guest: Marjorie Leon

Air date: Nov. 25, 2015

Direct download: FreshCafe112515.mp3
Category:Fresh Cafe -- posted at: 2:32pm MDT

Host: Rhonda Dunlap

Guest: Dr. Laurie Marbas

Air date: Oct. 28, 2015

Direct download: FreshCafe102815.mp3
Category:Fresh Cafe -- posted at: 2:33pm MDT

Host: Rhonda Dunlap

Guests: Ellie and Walt Legits

Air date: Sept. 23, 2015

Direct download: FreshCafe092315.mp3
Category:Fresh Cafe -- posted at: 3:00pm MDT

Host: Rhonda Dunlap

Guest: Colleen Patrick-Goudreau

Air date: Aug. 26, 2015

Direct download: FreshCafe082615.mp3
Category:Fresh Cafe -- posted at: 12:28pm MDT

host: Rhonda Dunlap

Guest: Dustin Rudolph

Air date: May 27, 2015

Direct download: FreshCafe052715.mp3
Category:Fresh Cafe -- posted at: 3:51pm MDT

Host: Rhonda Dunlap

Guest: JoAnn Farb, author

Air date: Apr. 22, 2015

Direct download: FreshCafe042215.mp3
Category:Fresh Cafe -- posted at: 1:46pm MDT

Host: Rhonda Dunlap

Guest: Victoria Moran

Air date: Mar. 25, 2014

Direct download: FreshCafe032515.mp3
Category:Fresh Cafe -- posted at: 2:06pm MDT

Host: Rhonda Dunlap

Guest: Colleen Poling, Registered Dietician

Direct download: FreshCafe022515.mp3
Category:Fresh Cafe -- posted at: 3:44pm MDT

Host: Rhonda Dunlap

Guest: Brigitte Mars, Author

Topics: Benefits of raw foods, herbs, wild foods; Holistic Health

Direct download: FreshCafe012815.mp3
Category:Fresh Cafe -- posted at: 2:22pm MDT

Host: Rhonda Dunlap

Guest: Lauren Ornelas

Lauren talks about the Food Justice System which involves the social and animal injustices in the food industry.

www.foodispower.org

 

Direct download: FreshCafe112614.mp3
Category:Fresh Cafe -- posted at: 4:35pm MDT

Host: Rhonda Dunlap

Guest: Ellen Jaffe Jones, author of 3 vegan books

Direct download: FreshCafe102214.mp3
Category:Fresh Cafe -- posted at: 4:20pm MDT

Host: Rhonda Dunlap

Guest: Dr. Andrew Freeman, cardiologist

Direct download: FreshCafe092414.mp3
Category:Fresh Cafe -- posted at: 7:51pm MDT

Host: Rhonda Dunlap

Guest: Tiffany Lambert

Direct download: 01-Tiffany_Lambert.mp3
Category:Fresh Cafe -- posted at: 2:04pm MDT

Rhonda is joned by Heather and Adam Ford to discuss nutrition and fitness. Orignially aired June 25, 2014. 

Direct download: FreshCafe062514.mp3
Category:Fresh Cafe -- posted at: 2:29pm MDT

Direct download: FreshCafe04232014.mp3
Category:Fresh Cafe -- posted at: 12:30pm MDT

Guests: Scott and Jessica Washkowia. Originally aired March 26, 2014.

Direct download: FreshCafe032614.mp3
Category:Fresh Cafe -- posted at: 12:30pm MDT

Rhonda Dunlap talks to Dr. Maria Anderson about the effects of nutition on heart disease prevention and treatment. 

Direct download: FreshCafe022614.mp3
Category:Fresh Cafe -- posted at: 1:34pm MDT

Rhonda Dunlap is joined by Stephanie from Veganics to discuss organic gardening.

Direct download: FC012214.mp3
Category:Fresh Cafe -- posted at: 12:30pm MDT

Rhonda Dunlap is joined by Chef AJ.

Direct download: FC112713.mp3
Category:Fresh Cafe -- posted at: 12:30pm MDT